CLASSES
BODY MAX TRAINING
Our high-energy, fitness program is designed to help you achieve maximum results in minimum time.
With a blend of intense cardio, strength training, and dynamic movements, our experienced instructors will guide you through an exhilarating workout that is carefully curated to provide a total body workout that will boost your endurance, tone your muscles, and increase your fitness level.
Whether you're a fitness enthusiast or just starting out, our Body Max Classes accommodate all fitness levels.
Join us today and experience the ultimate fitness journey with Body Max!
classes run on tuesdays and thursdays - bookings essential
BOOTCAMP TRAINING
Join us for an exciting and invigorating, Bootcamp challenge. Classes hosted twice weekly.
Our experienced trainers guide participants through a variety of high-intensity exercises that push their limits, leaving them with a feeling of accomplishment.
Gather your family and friends, bring a picnic basket, and enjoy a perfect opportunity for a fun-filled day outdoors, while watching your loved ones sweat it out as they tackle our challenging bootcamp training sessions.
Mark your calendars and join us for a memorable Bootcamp Challenge experience!
*CLASSES SCHEDULED ON TUESDAYS AND THURSDAYS
* PLEASE NOTE THAT BOOKINGS ARE ESSENTIAL AS VENUE CHANGES ACCORDING TO THE WEATHER!
PERSONAL TRAINING
Whether you're looking to lose weight, build strength, increase flexibility, or improve overall fitness, our personal training programs are designed specifically with your needs in mind.
With expert coaching, and ongoing support, you'll receive the motivation and accountability you need to make meaningful progress.
Our one-on-one classes ensure that every minute of your workout is focused on your unique needs and preferences, maximising your results.
Don't settle for generic workouts - invest in yourself with our personalised, one-on-one training classes and enhance your fitness journey!
PERSONAL SESSIONS SCHEDULED AROUND YOUR DAY
PILATES
Ignite Your Body and Mind with Pilates!
Our expert instructors create a supportive environment where you can exercise safely with your child by your side. Using a blend of cardio, strength training, and interactive activities, our classes are designed to keep both you and your tot, entertained and moving.
This is a fantastic opportunity to model healthy habits for your child while fostering a love for fitness from an early age.
Embark on a special fitness journey that's perfect for moms and tots alike!
CLASSES SCHEDULED ON TUESDAYS AND THURSDAYS - BOOKINGS ESSENTIAL
MOMS AND TOTS
Our mom and tots fun and engaging fitness classes are designed just for you and your little one, offering a unique bonding experience while helping you stay active and healthy.
Our expert instructors create a supportive environment where you can exercise safely with your child by your side. Using a blend of cardio, strength training, and interactive activities, our classes are designed to keep both you and your tot, entertained and moving.
This is a fantastic opportunity to model healthy habits for your child while fostering a love for fitness from an early age.
Embark on a special fitness journey that's perfect for moms and tots alike!
