Whether you're a beginner, just starting your fitness journey or an experienced athlete looking for a new challenge, we've got you covered. Our programs are designed to meet you at your current fitness level and help you progress towards your goals.
With a variety of classes, activities, and personalised training options, our fitness getaway and weekly classes provide the perfect opportunity to break out of your routine, challenge yourself, and have fun in a supportive and welcoming environment.
Hosted by Lesley Bowen, a qualified and highly experienced professional with 30 years of experience in the fitness industry, both locally and internationally.
With a wealth of knowledge and expertise, she has honed her skills to specialise in range of disciplines, from personal training, boot fitness camps, indoor cycling, mountain biking, boxercise, step, aqua aerobics, Pilates, and nutrition, that will help you achieve your fitness goals.
"Whether you want to lose weight, build muscle, improve your cardiovascular fitness, or simply feel healthier and more confident, let me help to guide you towards success. Attentive to the fact that each person's fitness journey is unique, I work closely with you to create a holistic and detailed plan that suits your needs and preferences."
If you're ready to take the first step towards a healthier and happier you, book a session with our expert trainer today.
Located along the Garden Route between Wilderness and Sedgefield, we are proud to present personalised professional fitness packages that focus on your unique needs and goals. Whether you are looking to lose weight, increase your strength and flexibility, or simply improve your overall fitness level, our expert trainers will guide you every step of the way.
bookings@fitnessfix.co.za